I am Chiara Virgilio

My name is Chiara, and I'm a BPS-registered Clinical Psychologist, a BACP-registered psychotherapist, and a certified ADHD Coach. For over a decade, I have been dedicated to supporting the international community in London. My approach is neuro-affirming and culturally sensitive, honouring your unique brain wiring and your personal journey. My goal is to provide a safe, dynamic space for your inner work.

My practice is grounded in a commitment to professional ethics and standards. I am a graduate member of the BPS (British Psychological Society), the BACP (British Association for Counselling and Psychotherapy), and Italy’s Ordine degli Psicologi del Lazio. I’m listed in Psychology Today Directory. I’m a certified ADHD Coach and I’m part of ADHD works Directory. 

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A certification badge with the BACB logo, indicating a registered member number 16366 and affiliated with the behavior analyst certification program, displaying purple and pink colors.

A Space to Navigate Your Inner and Outer Worlds

I offer specialist psychotherapy and ADHD coaching to support you through profound life challenges. My approach is always neuro-affirming and culturally sensitive, recognizing that your experience is unique.

We can work together on:

1. Navigating Your ADHD Brain This is the foundation of our practical work. We move from feeling "stuck" to feeling capable, with support for:

  • Executive Functions: Concrete strategies for time management, organisation, and overcoming procrastination.

  • Anxiety & Emotional Regulation: Tools to manage the specific anxiety, emotional intensity, and Rejection Sensitivity Dysphoria (RSD) that often come with an ADHD brain.

  • Focus & Well-being: Building routines and systems that work with your brain, not against it, to reduce burnout and sustain deep transformative work.

2. Managing Life's Major Transitions & Crossroads Change is hard. For a brain wired for novelty yet sensitive to uncertainty, it can be overwhelming. I provide a supportive space to explore:

  • Relocation & Cultural Adjustment: Drawing on a decade of experience with the international community in London.

  • Major Life Decisions: Finding clarity and confidence at career, relationship, or identity crossroads.

  • Existential Concerns: Exploring deeper questions of meaning, purpose, and belonging when you feel adrift.

3. Healing from Difficult Experiences Our past experiences shape our present. I offer a safe, trauma-informed environment to gently process:

  • Loss & Grief: Navigating bereavement, relationship endings, or the loss of a past identity, and learning to grow around grief.

  • Trauma: Acknowledging the unique impact of traumatic events on your well-being and finding a path toward recovery and safety.

Therapy in English & Italian My dedication to understanding diverse experiences is central to my work. I offer a safe, culturally sensitive environment for therapy in both English and Italian.

Book your free 20 min consultation
Book your free 20 min consultation

Who already worked with me said:

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